Ballet is a specific dance form and technique. Works of dance choreographed using this technique are called ballets, and may include dance, mime, acting, and music (orchestral and sung). Ballets can be performed alone or as part of an opera. Ballet is best known for its virtuoso techniques such as pointe work, grand pas de deux and high leg extensions. Many ballet techniques bear a striking similarity to fencing positions and footwork, perhaps due to their development during the same periods of history, but more probably, because both arts had similar requirements in terms of balance and movement. Its unique positions and movements had their beginnings in courtly dance and are shaped the way they are because of the fashions worn at that time. Ballet's curved arms were to accommodate the full puffy sleeve and the turn-out of the feet enabled one to move without hinderence by one's high heeled shoe (and was found to make moving sideways much easier).

There are five basic positions of the feet and arms. These are common in all training methods and are universally known and accepted. From these positions, ballet movements are created.

History of ballet

Domenico da Piacenza (1390–1470) is credited with the first use of the term ballo (in De Arte Saltandi et Choreas Ducendi) instead of danza (dance) for his baletti or balli which later came to be known as Ballets. The first Ballet per se is considered to be Balthasar de Beaujoyeulx's Ballet Comique de la Royne (1581) and was a ballet comique (ballet drama). 1581 also saw the publication of Fabritio Caroso's Il Ballarino, a technical manual on ballet dancing that helped to establish Italy as a major centre of ballet development.

Ballet has its origin in Renaissance court spectacle in Italy, but was particularly shaped by the French ballet de cour, which consisted of social dances performed by the nobility in tandem with music, speech, verse, song, pageant, decor and costume. Ballet began to develop as a separate art form in France during the reign of Louis XIV, who was passionate about dance and determined to reverse a decline in dance standards that began in the 17th century. The king established the Académie Royale de Danse (which is now the Paris Opera Ballet) in 1661, the same year in which the first comédie-ballet, composed by Jean-Baptist Lully was performed. This early form consisted of a play in which the scenes were separated by dances. Lully soon branched out into opéra-ballet, and a school to train professional dancers was attached to the Académie Royale de Musique, where instruction was based on noble deportment and manners.

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